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Making Healthy Choices

We have too much society in our lives, we must retreat from it. We have too many unnecessary and unproductive distractions that pull us away from what is important to us and clouding our minds abilities to think clearly. Limiting your inputs allows you to become more aware of your surroundings and yourself. A lawyer will overwhelm the other side with information to lose sight of the truth, which is exactly what we have done to ourselves. Our minds and bodies didn’t develop to know how to use technology, we often need to take a step back and evaluate how it is affecting us. We need to pay attention to how much time and benefit we get out of use of certain technologies because our subconscious reward systems often control our actions and minds. Draw your own boundaries and resist the modern struggle. Immersing ourselves in nature will unlock our creativity by providing us peace and a broader view on the questions in our minds. Big picture understanding and active listening to yourself and others are necessary to find the truth.

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